How to use vaginal lubrication tips And rounding out the list of things you can consume to improve your vaginal health, its omega 3 fatty acids and water. Don't forget to care for your vagina the same way 7 Best Lubes for Vaginal Dryness, According to Gynecologists Some lubricants can disrupt the natural pH balance of your vagina, causing physical irritation. Try a water based lubricant, which can be less irritating to the vagina. #walkingyn #justwalkin #womenempowered Vaginal Dryness: Causes, Symptoms, Diagnosis, & Treatment Options Thomson Medical Editor's Picks: Vaginal Moisturizers To Treat Dryness