How Many Vape Puffs Is One Cigarette? ARR Brand If you think vaping isn't harmful or addictive, think again! About 1 pack of cigarettes (about 20 cigarettes) has 20 mg of nicotine. That compares to 1 JUUL pod that has 41 Is a pod really equal to a pack of cigs? Because in that case, I'm assuming much more nic than I used before with traditional cigarettes.. I use a pod every 4 5 E Cigarette Maker Juul Labs Is Raising $1.2 Billion Bloomberg Difference Between Juul 1 and Juul 2 Calamo Juul Dubai (1)