How Much Nicotine Is in a Cigarette: Facts and Breakdown Anti Vaping Awareness Month continues! Did you know one vape pod can contain as much nicotine as a whole pack of cigarettes? Nicotine is highly addictive don't let vaping control your How Many Puffs in a Day Is Normal? RELX Vape Knowledge Is vaping better than smoking? Ever since e cigs have made it to the market, they've been lauded as safer alternatives to harmful cigarettes offering satisfaction without the carcinogens. But recent skepticism has cast DYKOne Juul pod contains as much nicotine as a pack of cigarettes. Side effects include increased heart rate and blood pressure, lung disease, chronic bronchitis and insulin resistance leading to type 2 Juul, the vape device teens are getting hooked on, explained Vox