How Many Puffs in a Juul Pod? A Guide to Flavor and Longevity Inline Vape LLC Exploring JUUL Pods: Everything You Need to Know One Juul pod contains the equivalent nicotine of 20 cigarettes a highly addictive amount. Today, some e cigs can contain more nicotine than *200 cigarettes.* Join us in sending a message to JUUL Pod Ingredients: What's in E Cigarettes? The patented nicotine salt content in one 5% JUUL pod is equivalent to the nicotine in a pack (to 1.5 packs) of cigarettes. Yet, because the JUUL looks like a computer flash drive, 1 Vape Pod Equals How Many Cigarettes Vape vs Cigarette Nicotine: How Many 5% Vape Puffs Equal One Cig?