How many puffs in a pod? The science of Juuling EdNC Vaping vs smoking: nicotine equivalents explained 1 Vape Pod Equals How Many Cigarettes Vape vs Cigarette Nicotine: How Many 5% Vape Puffs Helo Air Vape Caffeine How Many Cigarettes Is One Vape The Equivalent SOHO Vape Vape Equivalent To 1 Cigarette Australia One Juul pod contains the same amount of nicotine as a pack of 20 cigarettes. #NDAFW #drugfacts This statement is common, but it is not true! According to the manufacturer, a single JUUL pod contains as much nicotine as a pack of 20 regular cigarettes!