How Many Juul Pods Equal A Cigarette 1 standard vape pod does not directly equal 20 Is One Juul Pod Equal To 20 Cigarettes Equal One Cigarette Photography Of A JUUL E Juul alikes' Are Filling Shelves With Sweet, Teen Friendly Nicotine Flavors The New York Times Is One Juul Pod Equal To 20 Cigarettes JUUL: Side effects and health risks 1 standard vape pod does not directly equal 20 packs of cigarettes in terms of nicotine content, but it can contain nicotine equivalent to a pack of cigarettes. A JUUL pod, for DYKOne Juul pod contains as much nicotine as a pack of cigarettes. Side effects include increased heart rate and blood pressure, lung disease, chronic bronchitis and insulin resistance leading to type 2